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		<title>A Funny thing Happened On The Way To Pat&#8217;s Steaks&#8230;</title>
		<link>http://curvygirlfitness.wordpress.com/2007/11/13/a-funny-thing-happened-on-the-way-to-pats-steaks/</link>
		<comments>http://curvygirlfitness.wordpress.com/2007/11/13/a-funny-thing-happened-on-the-way-to-pats-steaks/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 22:00:57 +0000</pubDate>
		<dc:creator>fitnessjo</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Rant]]></category>
		<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[Philly Cheese Steaks]]></category>

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		<description><![CDATA[Continuing on my Fat Rant from last week, I saw something that I took as extremely funny.  I live and work in Philadelphia, a city famous for it&#8217;s cheese steaks, hoagies and soft pretzels.  My neighborhood is home spot of one of the most famous cheese steak vendors in the world, Pat&#8217;s Steaks.  Pat&#8217;s is open 24 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=curvygirlfitness.wordpress.com&amp;blog=1831660&amp;post=102&amp;subd=curvygirlfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Sit On Your Fat Butt and Nag, Nag, Nag!</title>
		<link>http://curvygirlfitness.wordpress.com/2007/11/07/sit-on-your-fat-butt-and-nag-nag-nag/</link>
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		<pubDate>Wed, 07 Nov 2007 16:37:40 +0000</pubDate>
		<dc:creator>fitnessjo</dc:creator>
				<category><![CDATA[Burn more fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Power of thought]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Big fat Butt]]></category>
		<category><![CDATA[Fat Rant]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[In an effort to have a relevant and informative blog, I have been checking out some of the &#8220;top blogs&#8221; on my new server to see what other people are reading.  Out of the top 100 blogs I encountered only one blog that had anything to do with health, fitness, diet and exercise.  And it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=curvygirlfitness.wordpress.com&amp;blog=1831660&amp;post=98&amp;subd=curvygirlfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Kick His Ass!</title>
		<link>http://curvygirlfitness.wordpress.com/2007/11/06/kick-his-ass/</link>
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		<pubDate>Tue, 06 Nov 2007 19:42:01 +0000</pubDate>
		<dc:creator>fitnessjo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[Kick Boxing]]></category>
		<category><![CDATA[reduce stress]]></category>

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		<description><![CDATA[Get it out ladies, put it all out there on the floor.  Has your boyfriend been caught in a lie?  Has your husband forgotten your wedding anniversary, or bought you a gift that he would like, but you despise? Well &#8220;We&#8217;re Not Gonna Take It&#8221; we are gonna Kick His ASS!  Before you get arrested [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=curvygirlfitness.wordpress.com&amp;blog=1831660&amp;post=101&amp;subd=curvygirlfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Gobblin In Your Drawers!</title>
		<link>http://curvygirlfitness.wordpress.com/2007/10/31/the-gobblin-in-your-drawers/</link>
		<comments>http://curvygirlfitness.wordpress.com/2007/10/31/the-gobblin-in-your-drawers/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 15:59:34 +0000</pubDate>
		<dc:creator>fitnessjo</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Kids Workout]]></category>

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		<description><![CDATA[BOOOOOOO!!!!! It&#8217;s Halloween, and the only thing more frightening than a new Saw movie is all of the candy you are keeping in your hips, thighs and belly!  I chatted with you on Monday about how to avoid binging on candy in the house, but now let&#8217;s turn our attention to your entire family.  Especially [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=curvygirlfitness.wordpress.com&amp;blog=1831660&amp;post=99&amp;subd=curvygirlfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>STEP AWAY FROM THE CANDY!</title>
		<link>http://curvygirlfitness.wordpress.com/2007/10/29/step-away-from-the-candy/</link>
		<comments>http://curvygirlfitness.wordpress.com/2007/10/29/step-away-from-the-candy/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 19:41:57 +0000</pubDate>
		<dc:creator>fitnessjo</dc:creator>
				<category><![CDATA[Burn more fat]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[Halloween weight loss]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[Will Power]]></category>

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		<description><![CDATA[Halloween is in two days, and if you are in the holiday spirit you may have been stocking up on sweet and gooey treats for the kids.  But if you keep taking a treat here and there the number on the scale will be scarier than any Slasher Film out there.  So how can you arm [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=curvygirlfitness.wordpress.com&amp;blog=1831660&amp;post=97&amp;subd=curvygirlfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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