In an effort to have a relevant and informative blog, I have been checking out some of the “top blogs” on my new server to see what other people are reading.  Out of the top 100 blogs I encountered only one blog that had anything to do with health, fitness, diet and exercise.  And it appears to be an extremely popular blog, but not a very positive one. 

To make a long story short, the blog was about how diets and weight loss surgery do not work.  It stated all of the facts that the author gathered, and supported her claims in a very, very, very long winded speech.  Then her readers commented, by the dozens, that nothing out there works and they are in pain, miserable and suffering.  All of them.  I added my comment that while diet alone does not work for everyone, a healthy eating plan and exercise, blah blah,…..you get the point, right?  My normal stuff. Well, let me tell you, I got attacked by these readers.  I got attacked for being positive, spreading healthy messages and hints on how to live a healthier life style.

One of the comments went so far as to say What The F-CK to one of my “craving busters”.  And quite frankly I have to say honestly, if that is your attitude about living a healthy lifestyle then you are going to be fat and miserable forever. And I am NOT sorry for telling them they are going to stay fat, miserable and unhappy. Period.  This blog does nothing but enable the readers to remain stuck in their current pattern of behavior, and then gives them strength in numbers.

But here is the truth: we are in an obesity epidemic.  Meaning, we are so fat it is killing us.  We as a society are so fat it is straining our health care system to the point of collapse.  If you are obese and not taking steps to live a healthier lifestyle everyday, then you are part of the problem.  I AM NOT!  I AM PART OF THE SOLUTION!

So if you want to continue to sit on your big, fat, unhealthy butts and criticise people like me who want nothing more than to empower you then it is your own damn fault. 

Oh, by the way, it is also your fault your family, children and friends are fat.  So sit on your reinforced lazy boy and steam about that one for a while….then go take a good look in the mirror and stop blaming everyone else for YOU!  There is freedom available there, and yes, with freedom comes the responsibility to eat healthy and accept the consequences when YOU do not.  No one is forcing that fried chicken down your throat, only you are.

Have a healthy day.

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